Dla harmonii ciała, oddechu i umysłu
WEEKLY CLASS SCHEDULE FOR SUMMER 2020:
Monday
09:00-10:30 | Beginners/Intermediate | Darek |
18.00-19:30 | Introductory Cours | Oskar |
20:00-21:30 | Beginners | Oskar |
Tuesday
09:30-11:00 | Beginners | Gosia O./Dorota |
17:00-18:30 | Beginners/Intermediate | Ewa |
19:00-20:30 | Intermediate | Gosia P. |
Wednesday
09:00-10:30 | Beginners/Intermediate | Ewa |
18:00-19:30 | Introductory Course | Oskar |
20:00-21:30 | Beginners | Oskar |
Thursday
09:30-11:00 | Beginners | Gosia O./Iwona |
17:00-18:30 | Beginners/Intermediate | Ewa |
19:00-20:30 | Intermediate | Darek |
Friday
09:00-10:30 | Beginners | Dorota |
17:00-18:30 | Beginners/Intermediate | Darek |
Saturday
09:00-10:30 | Beginners/Intermediate | Oskar |
Practical information:
– Come 15 minutes before the class starts
– Do not eat 2-3 hours before the class
GROUPS DESCRIPTION:
Beginners – for people starting their adventure with yoga, up to one year of regular practice.
Beginners/Intermediate – mixed group, for all regardless of their advancement in yoga.
Intermediate – only for students with at least one year of regular practice with the Iyengar Yoga method.
Advanced + Pranayama – advanced practice connected with breathing exercises for students over two years of regular practice with the Iyengar Yoga method.
Pregnancy Yoga – for women on every stage of pregnancy.
Therapeutic Yoga – for persons with health problems who cannot attend regular classes. Only after individual consultation with Jurek Jagucki.
Introductory Yoga Course – closed group only for persons signed on the course.
Yoga for Women – for women in every age. Asanas sequences and simple breathing techniques that bring hormonal balance and calm down the mind.
PRICES
regular price | discounted price | |
1 month yoga pass for one class weekly (4 entries) | 140 zł | 110 zł |
1 month yoga pass for two classes weekly (8 entries) | 200 zł | 160 zł |
1 month yoga pass for three classes weekly (12 entries) | 280 zł | 225 zł |
1 month unlimited yoga pass | 300 zł | 240 zł |
3 months yoga pass for two classes weekly (24 entries) | 540 zł | 430 zł |
3 months unlimited yoga pass | 810 zł | 650 zł |
6 months yoga pass for two classes weekly (48 entries) | 1000 zł | 800 zł |
6 months unlimited yoga pass | 1500 zł | 1200 zł |
Two-months introductory yoga course (16 classes) | 380 zł | 300 zł |
Single class | 35zł | 28 zł |
Individual class with a selected teacher (90 minutes) | 150zł | – |
Every class lasts 90 minutes.
Discounted price is for students up to 26 year and pensioners.
We accept sport cards FitProfit, OK system and Benefit.