Dla harmonii ciała, oddechu i umysłu

WEEKLY CLASS SCHEDULE:

Monday

06:00-08:00 Zen Meditation (free entry) Jurek
09:30-11:00 Beginners/Intermediate Iwona/Jurek
15:00-16:30 Therapeutic Yoga Jurek/Darek
17.00-18:30 Beginners/Intermediate Darek
18.30-20:00 Introductory Cours Oskar
20:00-21:30 Beginners/Intermediate Oskar

Tuesday

09:30-11:00 Beginners/Intermediate Gosia O.
17:00-18:30 Beginners Ewa
18:30-20:15 Intermediate Jurek
20:15-21:45 Beginners Jurek

Wednesday

08:00-09:30 Beginners/Intermediate Grażyna
09:30-11:00 Beginners/Intermediate Iwona/Jurek
17:00-18:30 Beginners/Intermediate Darek
18:30-20:00 Introductory Course Oskar
20:00-21:30 Beginners/Intermediate Oskar

Thursday

09:30-11:00 Beginners/Intermediate Gosia O.
15:00-16:30 Pregnancy Yoga Jurek/Darek
17:00-18:30 Beginners Ewa
18:30-20:15 Intermediate Jurek
20:15-21:45 Beginners Jurek

Friday

08:00-09:30 Beginners/Intermediate Grażyna
09:30-11:00 Yoga for Women Dorota
17:00-18:30 Beginners/Intermediate Darek
18:30-21:00 Advanced + Pranayama Jurek

Saturday

09:00-10:30 Intermediate Jurek/Darek
10:30-12:00 Beginners Oskar

Sunday

18:00-20:00 Zen Meditation (free entry) Małgorzata/Szymon

 

Practical information:

– Come 15 minutes before the class starts

– Do not eat 2-3 hours before the class

GROUPS DESCRIPTION:

Beginners – for people starting their adventure with yoga, up to one year of regular practice.

Beginners/Intermediate – mixed group, for all regardless of their advancement in yoga. 

Intermediate – only for students with at least one year of regular practice with the Iyengar Yoga method.  

Advanced + Pranayama – advanced practice connected with breathing exercises for students over two years of regular practice with the Iyengar Yoga method.  

Pregnancy Yoga – for women on every stage of pregnancy. 

Therapeutic Yoga – for persons with health problems who cannot attend regular classes. Only after individual consultation with Jurek Jagucki.

Introductory Yoga Course – closed group only for persons signed on the course.

Yoga for Women – for women in every age. Asanas sequences and simple breathing techniques that bring hormonal balance and calm down the mind. 

PRICES

regular price discounted price
1 month yoga pass for one class weekly (4 entries) 140 zł 110 zł
1 month yoga pass for two classes weekly (8 entries) 200 zł 160 zł
1 month yoga pass for three classes weekly (12 entries) 280 zł 225 zł
1 month unlimited yoga pass  300 zł 240 zł
3 months yoga pass for two classes weekly (24 entries) 540 zł 430 zł
3 months unlimited yoga pass 810 zł 650 zł
6 months yoga pass for two classes weekly (48 entries) 1000 zł 800 zł
6 months unlimited yoga pass 1500 zł 1200 zł
Two-months introductory yoga course (16 classes) 380 zł 300 zł
Single class 35zł 28 zł
Individual class with a selected teacher (90 minutes) 150zł

Every class lasts 90 minutes.

Discounted price is for students up to 26 year and pensioners. 

We accept sport cards FitProfit, OK system and Benefit.