Dla harmonii ciała, oddechu i umysłu
WEEKLY CLASS SCHEDULE:
|06:00-08:00||Zen Meditation (free entry)||Jurek|
|09:30-11:00||Yoga for Women||Dorota|
|18:30-21:00||Advanced + Pranayama||Jurek|
|18:00-20:00||Zen Meditation (free entry)||Małgorzata/Szymon|
– Come 15 minutes before the class starts
– Do not eat 2-3 hours before the class
Beginners – for people starting their adventure with yoga, up to one year of regular practice.
Beginners/Intermediate – mixed group, for all regardless of their advancement in yoga.
Intermediate – only for students with at least one year of regular practice with the Iyengar Yoga method.
Advanced + Pranayama – advanced practice connected with breathing exercises for students over two years of regular practice with the Iyengar Yoga method.
Pregnancy Yoga – for women on every stage of pregnancy.
Therapeutic Yoga – for persons with health problems who cannot attend regular classes. Only after individual consultation with Jurek Jagucki.
Introductory Yoga Course – closed group only for persons signed on the course.
Yoga for Women – for women in every age. Asanas sequences and simple breathing techniques that bring hormonal balance and calm down the mind.
|regular price||discounted price|
|1 month yoga pass for one class weekly (4 entries)||140 zł||110 zł|
|1 month yoga pass for two classes weekly (8 entries)||200 zł||160 zł|
|1 month yoga pass for three classes weekly (12 entries)||280 zł||225 zł|
|1 month unlimited yoga pass||300 zł||240 zł|
|3 months yoga pass for two classes weekly (24 entries)||540 zł||430 zł|
|3 months unlimited yoga pass||810 zł||650 zł|
|6 months yoga pass for two classes weekly (48 entries)||1000 zł||800 zł|
|6 months unlimited yoga pass||1500 zł||1200 zł|
|Two-months introductory yoga course (16 classes)||380 zł||300 zł|
|Single class||35zł||28 zł|
|Individual class with a selected teacher (90 minutes)||150zł||–|
Every class lasts 90 minutes.
Discounted price is for students up to 26 year and pensioners.
We accept sport cards FitProfit, OK system and Benefit.