Dla harmonii ciała, oddechu i umysłu

WEEKLY CLASS SCHEDULE:

Monday

06:00-08:00 Zen Meditation (free entry) Jurek
09:45-11:15 Beginners/Intermediate Iwona
14:45-16:15 Therapeutic Yoga Jurek
16:30-18:00 Beginners/Intermediate Darek
18:15-19:45 Introductory Yoga Cours Oskar
20:00-21:30 Beginners/Intermediate Oskar

Tuesday

08:00-09:30 Beginners/Intermediate Grażyna
09:45-11:15 Beginners/Intermediate Gosia O.
16:30-18:00 Beginners Ewa
18:15-20:00 Intermediate Jurek
20:15-21:45 Beginners Jurek

Wednesday

09:45-11:15 Beginners/Intermediate Jurek
16:30-18:00 Beginners/Intermediate Darek
18:15-19:45 Introductory Yoga Course Oskar
20:00-21:30 Beginners/Intermediate Oskar

Thursday

08:00-09:30 Beginners/Intermediate Grażyna
09:45-11:15 Beginners/Intermediate Gosia O.
14:45-16:15 Pregnancy Yoga Jurek/Darek
16:30-18:00 Beginners Ewa
18:15-20:00 Intermediate Jurek
20:15-21:45 Beginners Jurek

Friday

09:45-11:15 Yoga for Women Dorota
16:30-18:00 Beginners/Intermediate Darek
18:30-21:00 Advanced + Pranayama Jurek

Saturday

09:00-10:30 Intermediate Jurek
10:45-12:15 Beginners Oskar

 

Practical information:

– Come 15 minutes before the class starts

– Do not eat 2-3 hours before the class

GROUPS DESCRIPTION:

Beginners – for people starting their adventure with yoga, up to one year of regular practice.

Beginners/Intermediate – mixed group, for all regardless of their advancement in yoga. 

Intermediate – only for students with at least one year of regular practice with the Iyengar Yoga method.  

Advanced + Pranayama – advanced practice connected with breathing exercises for students over two years of regular practice with the Iyengar Yoga method.  

Pregnancy Yoga – for women on every stage of pregnancy. 

Therapeutic Yoga – for persons with health problems who cannot attend regular classes. Only after individual consultation with Jurek Jagucki.

Introductory Yoga Course – closed group only for persons signed on the course.

Yoga for Women – for women in every age. Asanas sequences and simple breathing techniques that bring hormonal balance and calm down the mind. 

PRICES

regular price discounted price
Single class 37zł 30 zł
1 month yoga pass for one class weekly (4 entries) 140 zł 110 zł
1 month yoga pass for two classes weekly (8 entries) 220 zł 175 zł
1 month yoga pass for three classes weekly (12 entries) 310 zł 250 zł
1 month unlimited yoga pass  330 zł 265 zł
3 months yoga pass for two classes weekly (24 entries) 560 zł 450 zł
3 months unlimited yoga pass 850 zł 680 zł
6 months yoga pass for two classes weekly (48 entries) 1050 zł 840 zł
6 months unlimited yoga pass 1600 zł 1280 zł
Two-months introductory yoga course (16 classes) 400 zł 320 zł
Individual class with a selected teacher (90 minutes) 150zł

Every class lasts 90 minutes.

Discounted price is for students up to 26 year and pensioners. 

We accept sport cards FitProfit, OK system and Benefit.