Dla harmonii ciała, oddechu i umysłu
WEEKLY CLASS SCHEDULE:
|06:00-08:00||Zen Meditation (free entry)||Jurek|
|18:15-19:45||Introductory Yoga Cours||Oskar|
|18:15-19:45||Introductory Yoga Course||Oskar|
|09:45-11:15||Yoga for Women||Dorota|
|18:30-21:00||Advanced + Pranayama||Jurek|
– Come 15 minutes before the class starts
– Do not eat 2-3 hours before the class
Beginners – for people starting their adventure with yoga, up to one year of regular practice.
Beginners/Intermediate – mixed group, for all regardless of their advancement in yoga.
Intermediate – only for students with at least one year of regular practice with the Iyengar Yoga method.
Advanced + Pranayama – advanced practice connected with breathing exercises for students over two years of regular practice with the Iyengar Yoga method.
Pregnancy Yoga – for women on every stage of pregnancy.
Therapeutic Yoga – for persons with health problems who cannot attend regular classes. Only after individual consultation with Jurek Jagucki.
Introductory Yoga Course – closed group only for persons signed on the course.
Yoga for Women – for women in every age. Asanas sequences and simple breathing techniques that bring hormonal balance and calm down the mind.
|regular price||discounted price|
|Single class||45zł||35 zł|
|1 month yoga pass for one class weekly (4 entries)||170 zł||135 zł|
|1 month yoga pass for two classes weekly (8 entries)||260 zł||210 zł|
|1 month yoga pass for three classes weekly (12 entries)||370 zł||295 zł|
|1 month unlimited yoga pass||390 zł||310 zł|
|3 months yoga pass for two classes weekly (24 entries)||610 zł||490 zł|
|3 months unlimited yoga pass||930 zł||745 zł|
|6 months yoga pass for two classes weekly (48 entries)||1050 zł||840 zł|
|6 months unlimited yoga pass||1600 zł||1280 zł|
|Two-months introductory yoga course (16 classes)||450 zł||360 zł|
|Individual class with a selected teacher (90 minutes)||150zł||–|
Every class lasts 90 minutes.
Discounted price is for students up to 26 year and pensioners.
We accept sport cards FitProfit, Medicover Sport and Benefit.